with Stephen Harrod Buhner, master herbalist
Just as you prefer whole herbs to tinctures, I prefer whole foods to supplements. I’d like to follow your Collagenous Tissue Support Protocol but most of what you recommend are supplements. Can you recommend herbs that could be substituted for those of us who want to stick to whole foods and herbs? For example, a friend recently sent me Persimmon Leaf tea, said to be very high in vitamin C. Would that be an acceptable substitute for the vitamin C in your collagen protocol? Or are there other herbs that I could make infusions of for the vitamin / mineral supplementation you recommend, like Stinging Nettles? Much thanks!
Stephen’s response:
Probably the best substitute for vitamin C is pine needle tea. There are a lot of herbs high in vitamin C but the isolated product will work better for a lot of reasons, primarily because you suffer from a specific long term condition such as lyme. It is the best way to increase levels quickly.
That said, nettles are perhaps the best thing to take if you want a plant for this kind of support. Wild oats will also help in a number of areas. A strong infusion of nettle, steeped overnight in hot water, at least a quart of water to 2 ounces herb, and consumed the next day is probably the best way to approach this.
posted on March 28, 2007 | 462 views | tags: Borrelia burgdorferi, collagenous tissue support protocol, Healing Lyme, lyme disease, nettles infusion, pine needle tea, take herbs with food?, vitamin C, wild oats
Andrographis
400 mg tablets: Nature's Way
<400 mg tablets: Paradise Herbs
400 mg tablets: Planetary Formulas Full Spectrum
Japanese Knotweed (Resveratrol)
Green Dragon Botanicals
100 mg tablets: Paradise Herbs
bulk, wildcrafted: Woodland Essence
bulk and Source Naturals 500 mg tablets: 1st Chinese Herbs [Editor's note: As of September 2011, we have received reports that some people have had bad reactions to Source Naturals brand Resveratrol but have done fine with Paradise herbs. Sometimes the brand makes all the difference.]
Cat's Claw (Uncaria tomentosa)
500 mg capsules: Raintree
bulk, sustainably harvested: Raintree
Cryptolepis
tincture: Woodland Essence
Eleuthero (Siberian Ginseng)
Herb Pharm tincture - alcohol-based
Herb Pharm tincture - glycerite (alcohol-free)
250 mg capsules: Nature's Way
Stephania Root
Caution: New research has shown stephania
unsafe for use in pregnancy.
1st Chinese Herbs
Woodland Essence
ARTICLES BY STEPHEN BUHNER
The Use of Apis and Bi-Edta in the Treatment of Lyme Disease
Some Arguments against the Standardization of Herbalists
Gaian Voices Interview with Stephen Harrod Buhner
Depth Diagnosis in the Practice of Sacred Plant Medicine
The Lost Language of Plants
The Health Benefits of Water Fasting
Herbelegy
The Fall of Gruit and the Rise of Brewer's Droop
Paradise Lost: Of Healing, the Sacred, and Beer
The Yeast of the Ancients
BOOKS BY STEPHEN BUHNER

































Leave a reply