Sweating out toxins

by | May 24, 2007 | Columns, detox, Healing Lyme, miscellaneous | 0 comments

Dear Stephen,
Do you feel it is helpful to find a way to sweat out toxins while dealing with lyme or other diseases, such as MCS? I notice that after sweating in a steam bath my breathing is much improved. But I recently read that toxins are not excreted by sweating and to me, that doesn’t make sense. What are your thoughts?


Stephen’s response:
One of the primary ways toxins are excreted is through sweating. Sweating, whether through saunas or sweat lodges is exceptionally good for these kinds of chronic diseases if you can tolerate it.
Stephen

This protocol was incredible. After only a few weeks most of my symptoms were gone. After six months all my symptoms were gone… it has given me my life back.

– Amazon review by Joseph

Please note:

Stephen Buhner is no longer living and this Q + A column on Planet Thrive is closed to new questions. It will be kept on our website so readers can access vital information in the archives, communicate with each other in the comments section, and find herbs, books + lyme adjuncts in our directory. If you want to read more of Stephen’s writings, please see his website at: stephenharrodbuhner.com.



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