posted in <<Healing Lyme with Herbs > THRIVE! EXPERTS

Healing Lyme
Wasting time and resources?
with Stephen Harrod Buhner, master herbalist


herbs

Dear Stephen,
I am embarrassed to say that I started your herbal program at least a year ago and have only ramped up to 4 Sarsaparilla 3x day and 2 Resveratrol 3x day. Have I been wasting my time by not including the other herbs? Are these two herbs alone at all effective? I know that they are doing something because when I stop/scale down, I feel the effects. But I am worried that I wasted a year by not including Andro and Cat’s Claw. I did try both of those but had reactions so I stopped. The Andro was really hard on my already terrible digestion…thanks.


Stephen’s response:
No, you’re not wasting time. I think, however, that in general the sarsaparilla is the weakest of the herbs in the regimen. I think that japanese knotweed (resveratrol) is probably the most important herb, then cat’s claw, then eleutherococcus, then andrographis. The andrographis is intense, I admit. I would focus on increasing the knotweed and seeing if you can tolerate the eleutherococcus.

Stephen
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