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Daily Dose
Tracing Your Energy Meridians


Donna EdenDonna Eden is a gifted healer who has spent over thirty years teaching people how to rebalance the body’s energy systems for greater health and vitality. In the below video she demonstrates how to trace one’s energy meridians (channels that carry subtle energy). There are twelve major energy meridians in the body, running from the top of your head down through the fingers and all the way to the toes. Acupressure or meridian points are specific points on the surface of the skin which can be used to direct the flow of energy through the body.

In Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality by Donna Eden with David Feinstein, PhD, Donna shares:

Tracing your meridians is one of the simplest and most effective ways you can correct for the mismatch between your genetic programming and the demands of your environment. Regardless of the pressures, stresses, and new circumstances that tend to overwhelm your meridian system, if you can keep the energy highways open, minimize the traffic jams, maintain the import and export systems, remove stagnant energy, and bring in a fresh energy supply, you will be healthier.”


Tracing Your Meridians

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posted on November 28, 2009 | tags: , , ,

Comments

  • Joyce

    November 28, 2009 at 6:19 pm

    I love Donna’s exercises. I have had her books and videos for a long time. You can do them even if in bed. Although I stopped when got so ill killing lyme and co. I will get back to them when I am more balanced with KPU. These exercises are very powerful.

  • evelyn

    November 28, 2009 at 11:33 pm

    can’t wait to try it!

  • mokihana

    November 29, 2009 at 5:30 pm

    this looks fun. something to add to the treasure chest. thanks for sharing it here.

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