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posted in <<Elana's Gluten-Free Pantry > Featured > THRIVE! EXPERTS

Elana's Gluten-Free Pantry
Breakfast bars
another yummy gluten-free recipe from Elana's pantry


Elana's breakfast bars

photo provided courtesy of elanaspantry.com


These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They’re filling and tasty.

After I made a batch of these and was waiting for them to cool before cutting and stylizing them for a “photo shoot,” my younger son proudly taunted me that he had picked out all of the raisins from the top of the bars.

Needless to say, I was quite miffed. Especially since I have a couple of half gallon jars full of raisins at the boys disposal which they freely dip into when they have a “sugar” fix.

Well, I found a corner of the bars that still had the raisins mostly intact for the photo above.


ingredients
1 3/4 cup blanched almond flour
1/4 teaspoon celtic sea salt
1/4 teaspoon baking soda
1/4 cup grapeseed oil
1/2 cup agave nectar
1 teaspoon vanilla extract
1/2 cup shredded coconut
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/4 cup almond slivers
1/4 cup raisins


directions

  1. In a small bowl, combine almond flour, salt and baking soda
  2. In a large bowl, combine grapeseed oil, agave and vanilla
  3. Stir dry ingredients into wet
  4. Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins
  5. Grease an 8×8 baking dish with grapeseed oil
  6. Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly
  7. Bake at 350° for 20 minutes
  8. Serve

makes 12-16 bars


recipe courtesy elanaspantry.com

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