Planet Thrive

This green veggies and sprouts juice provides a protein-packed jumpstart for your day. Cucumbers and celery give a light mineral-rich base while the sunflower sprouts add protein, vitamins A, B complex, D, and E, plus potassium, calcium, magnesium, and iron. For a spicy bite, throw a garlic clove and small piece of ginger into the mix.

ingredients ~ all organic
1 cucumber, cored and seeded
3-4 celery stalks
handful of sunflower sprouts, chopped
optional: 1 small garlic clove,
optional: 1 small piece of ginger

variations
Add a handful of chopped pea shoots, spinach, kale, and other greens as you wish.
Add a carrot, apple, beet, or other sweet vegetable or fruit to sweeten it up. Remember that the sugar is concentrated in fresh juice and err on the side of caution, especially if you have blood-sugar issues.

directions

1. Clean and prepare all ingredients.
2. Put in juicer.
3. Bless your juice and drink.