with Nadine Saubers, R.N., B.S.N.
Recently I was going to hike with my best friend but she wasn’t feeling up to it – my friend was diagnosed with fibromyalgia last month and she has a long road in front of her in order to recover. On the sickness scale I would say she’s a 10 – very, very ill.
The upside for her is that she has the benefit of my knowledge and experience so she will never get sucked into the “vortex” of toxic medication. She’s fully aware of what it’s going to take to recover and also fully invested in doing whatever it takes. The first thing she did was to see one of my doctors (who is very judicious about medications) in order to get evaluated and because she needs to use compounded hormones. She would have seen someone a long time ago but she doesn’t have insurance so she waited until she simply had to get help – a really sad commentary on the state of our health care system that people are suffering so terribly with little recourse.
She’s a smart woman though and really doesn’t have any desire to get sucked into mainstream medicine where all they know is how to manage illnesses with medication while they create new symptoms and get you further and further away from any possibility of recovery or healing. Mainstream western doctors are not healers, they are prescription dispensers.
I’ve talked to so many people since I began writing and the consensus among people who believe they can recover is how harmful medications can be. The object of healing is to heal at the cellular level. But this is a long process, if you’ve been sick for 5 years it could take you 6 months or more to feel any better doing all the right things.
Part of healing is also healing mentally and spiritually. There’s a lot of baggage to unload while recovering. For example, all the fears that are conditioned in us. Like the fear of using energy and how badly you’ll be trashed. That’s the sort of dialogue that you have to slowly work on by changing your conscious thoughts. I’ve done a lot of this in hypnosis but also by reading and studying how to change my conscious mind. Here are two excellent books that will help you discover how much you can improve your health by working on the spiritual aspect and what I call the “wounded” mind:
• The Unbroken Field: The Power of Intention in Healing by Dr. Michael T. Greenwood
• Healing and Recovery by Dr. David R. Hawkins
I am in no way, shape or form insinuating that CFS is AT ALL “in your head.” I am saying that if you want to recover fully you have to look at your thinking patterns that fully integrate belief patterns and patterns of behavior. This is on top of all the work you do with your diet, elimination of toxins and stressors, restorative sleep, necessary supplements and hormones and so on.
My friend is really encouraged even though suffering a lot. She knows a lot of what I went through and that if I could recover than anyone can. Strength and forward momentum to all of you!!!
photo credit: © Nesjerry | Dreamstime.com
posted on December 11, 2010 | 1,112 views | tags: CFS, CFS recovery, chronic fatigue syndrome, fibromyalgia, FMS, Nadine Saubers, recovery basics
























aniol
May 4, 2012 at 7:51 am
Nadine
1st
Problem is some ppl are just fatigue can work eat etc
Then others are CFS can eat some light work walk etc
Then u have cfidsME severe are bedridden can eat only pure muscles collapsed etc
How they can use slow grade exr? Impossible anyway we must be careful what to adwise ppl each person has diifrent degree illness etc
Just like mike dessin theere are 1000s invisible like him