with Stephen Harrod Buhner, master herbalist
I saw a video of you speaking at an autism meeting and you mentioned an herb for sleeping, I believe you said it was a liquid and that you took too many drops. I think it might have been ashwagandha, but wanted to ask you if you remember what herb it was. I am having a problem with sleep, I have lyme and I am menopausal which is not helping! Thanks.
Stephen’s response:
I use a liquid melatonin, the most expensive one of course, but I have found it exceptionally good. I take it just as I get into bed and it puts me to sleep, reliably, in an hour. If I wake up at 3 in the morning, I just take it again. Start with one drop. Put it on the back of your hand and take it that way, NOT directly in the mouth as I did the first time I tried it. I generally use two drops but start with one and see how it goes. The brand is Melatonin nano-plex by Premier Research Labs and one bottle lasts a really long time. [Editor's note: At the time of publishing, Stephen is now also recommending the Ayurvedic adaptogenic herb ashwagandha for sleep problems and brain fog - take 1,000 mg at night just before bed.]
posted on January 24, 2011 | 2,267 views | tags: Borrelia burgdorferi, Healing Lyme, insomnia, Lyme & Co-Infections, lyme disease, melatonin, restful sleep, sleeplessness, Stephen Harrod Buhner
Andrographis
400 mg tablets: Nature's Way
<400 mg tablets: Paradise Herbs
400 mg tablets: Planetary Formulas Full Spectrum
Japanese Knotweed (Resveratrol)
Green Dragon Botanicals
100 mg tablets: Paradise Herbs
bulk, wildcrafted: Woodland Essence
bulk and Source Naturals 500 mg tablets: 1st Chinese Herbs [Editor's note: As of September 2011, we have received reports that some people have had bad reactions to Source Naturals brand Resveratrol but have done fine with Paradise herbs. Sometimes the brand makes all the difference.]
Cat's Claw (Uncaria tomentosa)
500 mg capsules: Raintree
bulk, sustainably harvested: Raintree
Cryptolepis
tincture: Woodland Essence
Eleuthero (Siberian Ginseng)
Herb Pharm tincture - alcohol-based
Herb Pharm tincture - glycerite (alcohol-free)
250 mg capsules: Nature's Way
Stephania Root
Caution: New research has shown stephania
unsafe for use in pregnancy.
1st Chinese Herbs
Woodland Essence
ARTICLES BY STEPHEN BUHNER
The Use of Apis and Bi-Edta in the Treatment of Lyme Disease
Some Arguments against the Standardization of Herbalists
Gaian Voices Interview with Stephen Harrod Buhner
Depth Diagnosis in the Practice of Sacred Plant Medicine
The Lost Language of Plants
The Health Benefits of Water Fasting
Herbelegy
The Fall of Gruit and the Rise of Brewer's Droop
Paradise Lost: Of Healing, the Sacred, and Beer
The Yeast of the Ancients
BOOKS BY STEPHEN BUHNER

































Maria
January 24, 2011 at 9:50 am
I have learned the benefits of taking an anthelmintic for Lyme Disease, I have taken IVERMECTIN drops and that has saved my life and wanted to share this with you and your readers. Which is your approach for parasites in blood and in the body? Ivermectin is strong and cannot be obtained everywhere, maybe there are herbs that could do the same benefit and not so strong?
Thank you and deeply appreciate your information, it is truly helpful for all!
Eva
January 25, 2011 at 6:45 am
Hi Maria, all,
As you probably know, Ivermectin may work if the tick that bit you and caused Lyme disease carrried nematodes and they were also transmitted via the tick bite. Filariasis can be contracted in many different ways, other than a tick bite and many people are asymptomatic and probably can go through life without concern. However, when tick-borne diseases ravish the body, if Fialria is present, who knows, but it may complicate the healing or perhaps prevent healing and recovery. Studies have shown that in Connecticut and New York, particularly, up to 40% of ticks carry nematodes.
Until this issue is studied in other parts of the US and the world, besides Connecticut and New York states, we don’t know what the percentages are for ticks carrying nematodes in other regions.
You can see our website for more information, and of couorse, there is also quite a lot of great info on the web. Not necessarily for the squeamish, though. :)
Eva Haughie
Empire State Lyme Disease Association
http://www.empirestatelymediseaseassociation.org