Decoctions vs Capsules

Dear Stephen, Does it matter whether we take Japanese knotweed (resveratrol) as the whole herb in capsule form or as a decoction? You recommend the standardized Source Naturals resveratrol but I am confused as to which is the preferred form. Most Chinese herbs are...

Cyst form

Dear Stephen, Do the herbs you recommend kill the cyst form of the Lyme spirochete? Just want to say I love your book and so does my doctor. Thank you for writing this wonderful book. You will surely be blessed for doing so. Peace and Blessings Namaste’...

saying no

by Sweigh Emily Spilkin when I’m not busy trying to adapt— scrub the dryer with vinegar to get the Bounce out then close the windows when the daily hikes saunas supplements pills research dark energy toxins into light bone breathing chi kung gratitude glutenless...