Create!
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Find what brings you joy
by Libby | Shifting my focus to the things that bring me joy has been an essential part of my healing journey....
Daily Dose
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Rebounding for health
A fun, easy, and convenient way to help your body collect and remove cellular waste, tone legs and abdomen, lose weight, and manage str...
DIY Organic Homestead
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Visiting Barbara Kerr, solar cooking pioneer
Earlier this summer I finally got to meet Barbara Kerr, a local woman who invented the solar wall oven and pioneered the use of other f...
High Desert Healing
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Raw blackberry cheesecake with pecan-date cru...
Recently, my Facebook friend Natasha Jamison posted photos and a recipe for a raw cherry "cheesecake" and I knew I had to adapt it, usi...
CFS Recovery
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CFS, monolaurin, and the herpes virus
by Nadine Saubers, R.N. | There’s a huge link between CFS and viral illnesses like herpes. Monolaurin is a supplement that can help m...
Healing Lyme with Herbs
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Cryptolepis for MRSA
Dear Stephen, My mother has a "Methicillin Resistant Staphylococcus Aureus" (MRSA) infection that has been there for a year. Do you hav...
Managing MCS
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Six weeks radiation vs. one week twice a day
Dear Dr. Rea, After a lumpectomy my doctor ordered six weeks of radiation. I understand that there is also a one week treatment twice a...
Optimum Health
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Eat, pray, love, change!
by David Jernigan, D.C., D.N.M | It seems the only reliable constant is that everything will change. We all know that everything will c...
Wise Woman Ways
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Adhesions
Dear Susun, Have you ever worked with adhesions? I have them all throughout my abdominal/pelvic area, esophagus, diaphragm, ribs, and l...
Eat. Heal. Live.
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Sorrel-sesame slaw
by Kim Christensen | This slaw is crunchy, spicy, sweet, and salty, just the way I like it. It's quick to prepare, and pretty too (esp...
Elana's Gluten-Free Pantry
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Spicy slaw
The perfect side dish for a summer picnic - made with purple cabbage for a delectably sweet crunch....
Gut Ecology
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Pregnancy, Candida and Autism
Dear Donna, Is there a link between autism and fungal infections in a mother during pregnancy?...
Healing with Whole Foods
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Cacao superfood pudding
It's simple. It's raw. It's dessert. And, it's good for you. Super-good for you really....
Nourishing Wisdom
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Common characteristics of traditional diets
Dear Sally, What are some of the commonalities found in traditional diets, like those of the various cultures studied by Weston Price, ...













