Gut Ecology (14 items)

  • Pregnancy, Candida and Autism Pregnancy, Candida and Autism
    Dear Donna, Is there a link between autism and fungal infections in a mother during pregnancy?
  • How to boost serotonin, Part 2 How to boost serotonin, Part 2
    Dear Donna, What role does serotonin play in our bodies, and what are some natural ways to increase this neurotransmitter?
  • How to boost serotonin, Part 1 How to boost serotonin, Part 1
    Dear Donna, What role does serotonin play in our bodies, and what are some natural ways to increase this neurotransmitter? Thanks!
  • Omega 3s: fish oil vs. flax seed oil Omega 3s: fish oil vs. flax seed oil
    Dear Donna, Is there a difference between Omega 3 fatty acids found in fish oil and other sources, like flax seed oil?
  • Diet for autism Diet for autism
    Dear Donna, Is there anything besides a gluten- and casein-free diet that parents can do for their autistic children?
  • Tax deductions for diet? Tax deductions for diet?
    Dear Donna, Do you know if it's possible to deduct food costs on my tax return for the Body Ecology Diet and other lifestyle expenses?
  • Yeast/Candida Infections Yeast/Candida Infections
    Dear Donna, I am struggling to manage a systemic candida condition. Have any dietary advice?
  • How to tell if food is fresh How to tell if food is fresh
    Dear Donna, How does one know if meat and fish is still fresh? What about milk and eggs—how long do they last? Thanks!
  • Is leaky gut all that bad? Is leaky gut all that bad?
    Dear Donna, Is having a leaky gut all that bad, and is it possible to heal one after so many years of damage? Thanks.
  • Anti-inflammatory foods Anti-inflammatory foods
    Dear Donna, What foods will help to reduce inflammation? How does one know if they have internal inflammation?
  • Detoxifying diet? Detoxifying diet?
    Dear Donna, I'm not ready to do a cleanse or juice fast, but am wondering if there are detoxifying foods I can add to my diet.
  • Gluten Sensitivity and Celiac Disease Gluten Sensitivity and Celiac Disease
    Dear Donna, Are any grains okay to eat if you are gluten sensitive? Does the Body Ecology Diet address gluten sensitivity?
  • 25 Reasons to Avoid Sugar 25 Reasons to Avoid Sugar
    Dear Donna, If we shouldn't eat sugar then what kind of sweetener do you recommend...sugar from fruits?
  • Food Combining Food Combining
    Dear Donna, I've always heard about food-combining but never paid much attention to it. Can you explain what it is and the basic principles for starting it? Thanks!