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	<title>Planet Thrive &#187; Wise Woman Ways</title>
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	<link>http://planetthrive.com</link>
	<description>healing ourselves and the earth</description>
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		<item>
		<title>Minerals for post-menopausal bone health</title>
		<link>http://planetthrive.com/2012/01/minerals-for-post-menopausal-bone-health/</link>
		<comments>http://planetthrive.com/2012/01/minerals-for-post-menopausal-bone-health/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 09:46:00 +0000</pubDate>
		<dc:creator>earthwalker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[THRIVE! EXPERTS]]></category>
		<category><![CDATA[Wise Woman Ways]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://planetthrive.com/?p=14705</guid>
		<description><![CDATA[Dear Susun, I know you like to use minerals for bone health after menopause. Can you talk more about that and share some recipes? Also, are hormonal supplements necessary when you reach menopause? Thank you for all your wisdom.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Medicinal mushrooms</title>
		<link>http://planetthrive.com/2011/03/medicinal-mushrooms/</link>
		<comments>http://planetthrive.com/2011/03/medicinal-mushrooms/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 04:58:12 +0000</pubDate>
		<dc:creator>earthwalker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[THRIVE! EXPERTS]]></category>
		<category><![CDATA[Wise Woman Ways]]></category>
		<category><![CDATA[medicinal mushrooms]]></category>
		<category><![CDATA[reishi mushroom]]></category>
		<category><![CDATA[Schar Freeman]]></category>
		<category><![CDATA[Susun Weed]]></category>
		<category><![CDATA[Wise Woman Way tradition]]></category>

		<guid isPermaLink="false">http://planetthrive.com/?p=12945</guid>
		<description><![CDATA[Dear Susun, What are the best ways to ingest medicinal mushrooms such as Reishii - as food; or are tinctures a good way to preserve the medicinal components? ]]></description>
		<wfw:commentRss>http://planetthrive.com/2011/03/medicinal-mushrooms/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Heavy bleeding during menstruation</title>
		<link>http://planetthrive.com/2010/11/heavy-bleeding/</link>
		<comments>http://planetthrive.com/2010/11/heavy-bleeding/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 20:15:18 +0000</pubDate>
		<dc:creator>earthwalker</dc:creator>
				<category><![CDATA[THRIVE! EXPERTS]]></category>
		<category><![CDATA[Wise Woman Ways]]></category>
		<category><![CDATA[dysfunctional uterine bleeding]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[fibroids]]></category>
		<category><![CDATA[Susun Weed]]></category>
		<category><![CDATA[vitex]]></category>
		<category><![CDATA[Wise Woman Way tradition]]></category>

		<guid isPermaLink="false">http://planetthrive.com/?p=11752</guid>
		<description><![CDATA[Dear Susun, I just got my first period since being on Vitex and already have a wonderful improvement. Now I need to decrease the duration and intensity of the bleeding.]]></description>
		<wfw:commentRss>http://planetthrive.com/2010/11/heavy-bleeding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural solutions for PMS</title>
		<link>http://planetthrive.com/2010/09/pms/</link>
		<comments>http://planetthrive.com/2010/09/pms/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 03:11:00 +0000</pubDate>
		<dc:creator>earthwalker</dc:creator>
				<category><![CDATA[THRIVE! EXPERTS]]></category>
		<category><![CDATA[Wise Woman Ways]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[PMDD]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Susun Weed]]></category>

		<guid isPermaLink="false">http://planetthrive.com/?p=10930</guid>
		<description><![CDATA[Dear Susun, Is there something natural that would help with severe pre-menstrual syndrome (PMS)? I'm completely done with trying antidepressants. But I still suffer and could really use some help.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adhesions</title>
		<link>http://planetthrive.com/2010/08/adhesions/</link>
		<comments>http://planetthrive.com/2010/08/adhesions/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 23:01:59 +0000</pubDate>
		<dc:creator>earthwalker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[THRIVE! EXPERTS]]></category>
		<category><![CDATA[Wise Woman Ways]]></category>
		<category><![CDATA[adhesions]]></category>
		<category><![CDATA[calendula flower]]></category>
		<category><![CDATA[castor oil packs]]></category>
		<category><![CDATA[gemstones]]></category>
		<category><![CDATA[Susun Weed]]></category>
		<category><![CDATA[Wise Woman Way tradition]]></category>

		<guid isPermaLink="false">http://planetthrive.com/?p=10865</guid>
		<description><![CDATA[Dear Susun, Have you ever worked with adhesions? I have them all throughout my abdominal/pelvic area, esophagus, diaphragm, ribs, and lungs.]]></description>
		<wfw:commentRss>http://planetthrive.com/2010/08/adhesions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cessation of menses</title>
		<link>http://planetthrive.com/2010/07/amenorrhea/</link>
		<comments>http://planetthrive.com/2010/07/amenorrhea/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:27:57 +0000</pubDate>
		<dc:creator>earthwalker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[THRIVE! EXPERTS]]></category>
		<category><![CDATA[Wise Woman Ways]]></category>
		<category><![CDATA[amenorrhea]]></category>
		<category><![CDATA[cessation of menses]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Susun Weed]]></category>
		<category><![CDATA[Wise Woman Way tradition]]></category>

		<guid isPermaLink="false">http://planetthrive.com/?p=10429</guid>
		<description><![CDATA[Dear Susun, My period stopped and my doctor wants to put me on synthetic hormones. I would like to avoid taking synthetic hormones - can you help?]]></description>
		<wfw:commentRss>http://planetthrive.com/2010/07/amenorrhea/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Increasing fertility the natural way</title>
		<link>http://planetthrive.com/2010/06/increasing-fertility/</link>
		<comments>http://planetthrive.com/2010/06/increasing-fertility/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 10:00:01 +0000</pubDate>
		<dc:creator>earthwalker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[THRIVE! EXPERTS]]></category>
		<category><![CDATA[Wise Woman Ways]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[red clover]]></category>
		<category><![CDATA[Schar Freeman]]></category>
		<category><![CDATA[Susun Weed]]></category>
		<category><![CDATA[Wise Woman Way tradition]]></category>

		<guid isPermaLink="false">http://planetthrive.com/?p=9720</guid>
		<description><![CDATA[Dear Susun, Do you have any tips on how to increase fertility - are there supplements that can help? I've heard of using red clover tincture - is that really effective?]]></description>
		<wfw:commentRss>http://planetthrive.com/2010/06/increasing-fertility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Digestive distress with menopause</title>
		<link>http://planetthrive.com/2010/06/digestive-distress/</link>
		<comments>http://planetthrive.com/2010/06/digestive-distress/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 10:00:36 +0000</pubDate>
		<dc:creator>earthwalker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[THRIVE! EXPERTS]]></category>
		<category><![CDATA[Wise Woman Ways]]></category>
		<category><![CDATA[digestive wellness]]></category>
		<category><![CDATA[Jeannine Chappell]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Susun Weed]]></category>
		<category><![CDATA[Wise Woman Way tradition]]></category>

		<guid isPermaLink="false">http://planetthrive.com/?p=9715</guid>
		<description><![CDATA[Dear Susun, I am new to menopause. Are digestive issues associated with this life change, and do you have suggestions from the Wise Woman tradition to deal with digestive issues naturally?]]></description>
		<wfw:commentRss>http://planetthrive.com/2010/06/digestive-distress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural approach to bladder infections</title>
		<link>http://planetthrive.com/2010/06/bladder-infections/</link>
		<comments>http://planetthrive.com/2010/06/bladder-infections/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 10:00:45 +0000</pubDate>
		<dc:creator>earthwalker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[THRIVE! EXPERTS]]></category>
		<category><![CDATA[Wise Woman Ways]]></category>
		<category><![CDATA[bladder infections]]></category>
		<category><![CDATA[Lisa Herrera]]></category>
		<category><![CDATA[Susun Weed]]></category>
		<category><![CDATA[Wise Woman Way tradition]]></category>

		<guid isPermaLink="false">http://planetthrive.com/?p=9708</guid>
		<description><![CDATA[Dear Susun, What is the Wise Women Way approach to healing bladder infections? I hope you can help me - I've tried so many things and nothing has helped long-term.]]></description>
		<wfw:commentRss>http://planetthrive.com/2010/06/bladder-infections/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Wise Woman Way empowers women</title>
		<link>http://planetthrive.com/2010/06/wise-woman-way/</link>
		<comments>http://planetthrive.com/2010/06/wise-woman-way/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 16:31:31 +0000</pubDate>
		<dc:creator>earthwalker</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[THRIVE! EXPERTS]]></category>
		<category><![CDATA[Wise Woman Ways]]></category>
		<category><![CDATA[Susan Shie]]></category>
		<category><![CDATA[Susun Weed]]></category>
		<category><![CDATA[Wise Woman Way tradition]]></category>

		<guid isPermaLink="false">http://planetthrive.com/?p=9700</guid>
		<description><![CDATA[The Wise Woman Tradition is the oldest known healing tradition on our planet. It offers a unique view of health that is woman-centered and deeply empowering to women.]]></description>
		<wfw:commentRss>http://planetthrive.com/2010/06/wise-woman-way/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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