Virtual Environmental Sensitivities Symposium March 23

Lucinda Curran of Eco Health Solutions in Australia has put together an incredible online symposium for the environmentally sensitive. The virtual event begins March 23 and will last for 8 days. The symposium is meant for those suffering from Multiple Chemical...

Meditation decreases gray-matter density in the amygdala

source: Harvard Gazette A recent Harvard-affiliated team of neuro-researchers have been able to document with MRI scans how meditation causes massive changes to gray matter in different areas of the brain. Most notably, after an eight-week program practicing an...