Showing 14 results for the category: Gut Ecology.
Pregnancy, Candida and Autism
Dear Donna, Is there a link between autism and fungal infections in a mother during pregnancy?
How to boost serotonin, Part 2
Dear Donna, What role does serotonin play in our bodies, and what are some natural ways to increase this neurotransmitter?
How to boost serotonin, Part 1
Dear Donna, What role does serotonin play in our bodies, and what are some natural ways to increase this neurotransmitter? Thanks!
Omega 3s: fish oil vs. flax seed oil
Dear Donna, Is there a difference between Omega 3 fatty acids found in fish oil and other sources, like flax seed oil?
Diet for autism
Dear Donna, Is there anything besides a gluten- and casein-free diet that parents can do for their autistic children?
Tax deductions for diet?
Dear Donna, Do you know if it's possible to deduct food costs on my tax return for the Body Ecology Diet and other lifestyle expenses?
Dear Donna, I am struggling to manage a systemic candida condition. Have any dietary advice?
How to tell if food is fresh
Dear Donna, How does one know if meat and fish is still fresh? What about milk and eggs—how long do they last? Thanks!
Is leaky gut all that bad?
Dear Donna, Is having a leaky gut all that bad, and is it possible to heal one after so many years of damage? Thanks.
Dear Donna, What foods will help to reduce inflammation? How does one know if they have internal inflammation?
Dear Donna, I'm not ready to do a cleanse or juice fast, but am wondering if there are detoxifying foods I can add to my diet.
Gluten Sensitivity and Celiac Disease
Dear Donna, Are any grains okay to eat if you are gluten sensitive? Does the Body Ecology Diet address gluten sensitivity?
25 Reasons to Avoid Sugar
Dear Donna, If we shouldn't eat sugar then what kind of sweetener do you recommend...sugar from fruits?
Dear Donna, I've always heard about food-combining but never paid much attention to it. Can you explain what it is and the basic principles for starting it? Thanks!