Medicinal mushrooms

Hi Susun, Thank you for all you do. I am a lifetime forager and enjoy my plants daily. Currently I am exploring fungi and mushrooms. What are some of the benefits of mushrooms? Is there any generalized information available on the best ways to ingest medicinal...

Natural solutions for PMS

Hi Susun, Is there something natural that would help with severe pre-menstrual syndrome (PMS)? I’m completely done with trying antidepressants. But I still suffer and could really use some help. If one more person recommends chamomile tea I’m going to...

Adhesions

Hi Susun, Have you ever worked with adhesions – bands of scar tissue that bind together internal body surfaces? I have them all throughout my abdominal/pelvic area, esophagus, diaphragm, ribs, and lungs. Thanks and blessings. response from Kim, apprentice to...

Cessation of menses

Hi Susun, My period stopped and my doctor wants to put me on synthetic hormones. I would like to avoid taking synthetic hormones – can you help? I am hoping you can advise non-invasive dietary and lifestyle changes that can help shift things gently for me. Thank...