Daily Dose

Superbrain Yoga®

Superbrain Yoga®

Superbrain Yoga® is a simple and effective technique to energize and recharge the brain, based on the principles of subtle energy and ear acupuncture.

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Mudrās for Healing

Mudrās for Healing

Mudrās are a system of symbolic hand gestures and finger postures used in Hinduism and Buddhism. Some of the mudrās can be used specifically for healing.

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empowering the environmental illness community