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High Desert Healing

Showing 19 results for the category: High Desert Healing.

  • Why I added plaintain and green cabbage to my daily juice Why I added plaintain and green cabbage to my daily juice
    by Julie Genser | I recently started adding plantain extract and cabbage to my daily green veggie juice to increase the healing digestive properties.
  • My body is craving jungle energy and positive life experiences My body is craving jungle energy and positive life experiences
    by Julie Genser | This next year will hopefully see a huge jump in transformative growth for me...as I catapult out of environmental illness into environmental wellness.
  • My lyme treatment feels so good! My lyme treatment feels so good!
    by Julie Genser | I am finally doing a full on lyme treatment!! After all these years of not tolerating herbs and supplements! Woo hooo!!! And it feels so good!
  • Winter squash tomato sauce with radiation cancer protection Winter squash tomato sauce with radiation cancer protection
    by Julie Genser | Eating orange foods like winter squash and carrots can protect you from radiation-induced cancers. Eat this delicious sauce with meatballs, fish, or sop it up with your favorite gluten-free bread!
  • Anti-radiation miso soup with kombu Anti-radiation miso soup with kombu
    by Julie Genser | Focus on an iodine-rich, radiation-protective diet in the coming days and weeks to protect yourself from potential radiation exposure from Japan's possible nuclear reactor meltdowns.
  • Me and my neti pot Me and my neti pot
    by Julie Genser | I'd been meaning to replace my old neti pot, so I was delighted when my local health food store got in a shipment of beautifully glazed, lead-free Baraka ceramic neti pots.
  • Homemade pizza with Namaste crust Homemade pizza with Namaste crust
    Discovering Namaste Foods' gluten free Pizza Crust Mix has allowed me to create delicious gourmet homemade pizzas in less than an hour!
  • How to plan a 4-day food rotation diet How to plan a 4-day food rotation diet
    by Julie Genser | It's taken me years to finally sit down and plan out a food rotation menu. I wanted to share my process with you, to help demystify it and get you on a healing regime as soon as possible.
  • Almond meal desserts Almond meal desserts
    What to do with left-over almond meal when making fresh almond milk? Here are two desserts that offer simple and delicious solutions.
  • Super shakes! Super shakes!
    I love green smoothies. And brown ones even more - now that I discovered the joy of mood-boosting raw cacao powder!
  • Making vegetable chips in a food dehydrator Making vegetable chips in a food dehydrator
    For the longest time, I have dreamt of having a stainless steel food dehydrator to make vegetable chips, crackers, and other health-filled, nutrient-dense snack foods.
  • Chicken salad bruschetta Chicken salad bruschetta
    This is one of my favorite quick meals to eat when I'm in the mood for toast but want a meal with substance.
  • My magic wild lawn My magic wild lawn
    by Julie Genser | This summer our "monsoon" season brought more rain than usual for this area and the landscape transformed seemingly overnight.
  • Raw blackberry cheesecake with pecan-date crust Raw blackberry cheesecake with pecan-date crust
    Recently, my Facebook friend Natasha Jamison posted photos and a recipe for a raw cherry "cheesecake" and I knew I had to adapt it, using the organic blackberries I had just purchased.
  • Washing clothes when you are chemically sensitive to fabrics Washing clothes when you are chemically sensitive to fabrics
    One of my biggest challenges due to chemical intolerance has been finding tolerable clothing and bedding. I share with you a process for washing new items that has transformed my life!
  • Green veggies and sprouts juice Green veggies and sprouts juice
    This green veggies and sprouts juice provides a protein-packed jumpstart for your day.
  • Tempeh with broccoli Tempeh with broccoli
    I love tempeh, especially when browned in a bed of caramelized onions and garlic and paired with a vegetable like broccoli, winter squash or sweet potato.
  • Natural burn care Natural burn care
    Learn how to make a healing comfrey burn poultice and save it in your freezer for future use - a must for any natural first aid kit. Can also be used on aches, sprains, and breaks!
  • Raw sprouted wild rice salad Raw sprouted wild rice salad
    An addictive easy-to-make raw summer salad using sprouted wild rice. You'll love it!