Planet Thrive

High Desert Healing

Showing 19 results for the category: High Desert Healing.

• Why I added plaintain and green cabbage to my daily juice
  by Julie Genser | I recently started adding plantain extract and cabbage to my daily green veggie juice to increase the healing digestive properties.
• My body is craving jungle energy and positive life experiences
  by Julie Genser | This next year will hopefully see a huge jump in transformative growth for me...as I catapult out of environmental illness into environmental wellness.
• My lyme treatment feels so good!
  by Julie Genser | I am finally doing a full on lyme treatment!! After all these years of not tolerating herbs and supplements! Woo hooo!!! And it feels so good!
• Winter squash tomato sauce with radiation cancer protection
  by Julie Genser | Eating orange foods like winter squash and carrots can protect you from radiation-induced cancers. Eat this delicious sauce with meatballs, fish, or sop it up with your favorite gluten-free bread!
• Anti-radiation miso soup with kombu
  by Julie Genser | Focus on an iodine-rich, radiation-protective diet in the coming days and weeks to protect yourself from potential radiation exposure from Japan's possible nuclear reactor meltdowns.
• Me and my neti pot
  by Julie Genser | I'd been meaning to replace my old neti pot, so I was delighted when my local health food store got in a shipment of beautifully glazed, lead-free Baraka ceramic neti pots.
• Homemade pizza with Namaste crust
  Discovering Namaste Foods' gluten free Pizza Crust Mix has allowed me to create delicious gourmet homemade pizzas in less than an hour!
• How to plan a 4-day food rotation diet
  by Julie Genser | It's taken me years to finally sit down and plan out a food rotation menu. I wanted to share my process with you, to help demystify it and get you on a healing regime as soon as possible.
• Almond meal desserts
  What to do with left-over almond meal when making fresh almond milk? Here are two desserts that offer simple and delicious solutions.
• Super shakes!
  I love green smoothies. And brown ones even more - now that I discovered the joy of mood-boosting raw cacao powder!
• Making vegetable chips in a food dehydrator
  For the longest time, I have dreamt of having a stainless steel food dehydrator to make vegetable chips, crackers, and other health-filled, nutrient-dense snack foods.
• Chicken salad bruschetta
  This is one of my favorite quick meals to eat when I'm in the mood for toast but want a meal with substance.
• My magic wild lawn
  by Julie Genser | This summer our "monsoon" season brought more rain than usual for this area and the landscape transformed seemingly overnight.
• Raw blackberry cheesecake with pecan-date crust
  Recently, my Facebook friend Natasha Jamison posted photos and a recipe for a raw cherry "cheesecake" and I knew I had to adapt it, using the organic blackberries I had just purchased.
• Washing clothes when you are chemically sensitive to fabrics
  One of my biggest challenges due to chemical intolerance has been finding tolerable clothing and bedding. I share with you a process for washing new items that has transformed my life!
• Green veggies and sprouts juice
  This green veggies and sprouts juice provides a protein-packed jumpstart for your day.
• Tempeh with broccoli
  I love tempeh, especially when browned in a bed of caramelized onions and garlic and paired with a vegetable like broccoli, winter squash or sweet potato.
• Natural burn care
  Learn how to make a healing comfrey burn poultice and save it in your freezer for future use - a must for any natural first aid kit. Can also be used on aches, sprains, and breaks!
• Raw sprouted wild rice salad
  An addictive easy-to-make raw summer salad using sprouted wild rice. You'll love it!