Vitamin B12 and Iron

Dear Sally, I have just completed 6 months of methylcobalamin (vitamin B12) injections at 25mg daily for 10 days on, 5 days off, 10 days on, etc. Since I have dye and preservative allergies, poor absorption and also low, low ferritin…can you suggest an...

Benefits of Bone Broths

Dear Sally, I know that the gelatin in broths are very nutritious but can you tell me why, and what other health benefits can be found in them? What is the best way to prepare a broth? Thanks. Sally’s response: “Good broth will resurrect the dead,”...

What’s so bad about soy?

Dear Sally, Can you tell me why your organization is so against soy food products? Sally’s response: Confused about soy? Here is a summary of soy dangers: • High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc....