Nourishing Wisdom

Vitamin B12 and Iron

Vitamin B12 and Iron

Dear Sally, Can you suggest an alternative form to methylcobalamin (vitamin B12) injections which are very costly as they are compounded? Also, I’ve been unable to tolerate ferrous gluconate….any suggestions?

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Superfoods

Superfoods

Dear Sally, What “superfoods” do you recommend? Are they really necessary for the average person?

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