Dear Sally, Do you have any dietary recommendations for women who are pregnant? Should their diet change at all when they start to nurse?
Diet for pregnant and nursing women
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Nourishing Wisdom
Dietary dangers
Dear Sally, Are there any foods one should definitely avoid in their diet?
Benefits of Raw & Fermented Honey
Dear Sally, I’ve heard that there is a big difference nutritionally between raw honey and regular store-bought honey. What are the nutritional benefits of raw honey?
What Sally eats
Dear Sally, What sort of foods do you eat? Just wondering if you could share what is a typical meal for you. Thanks!
What is the Nourishing Traditions diet?
Dear Sally,
Can you give me an overview of the Nourishing Traditions diet – what are the basic guidelines? Thank you!
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