brain exercises

  • physical exercise physical exercise
    Regular moderate exercise can improve your mood (by balancing neurotransmitters), assist in detoxification, and help keep muscles and organs in good working order.
  • brain/limbic system brain/limbic system
    Toxic environmental injuries can cause damage to our limbic system and other areas of the brain. Use targeted nutrients and brain exercises to rebuild weakened areas and rewire around permanent damage.
  • Annie Hopper meets with neuroplasticity author Norman Doidge, MD Annie Hopper meets with neuroplasticity author Norman Doidge, MD
    The creator of the Dynamic Neural Retraining System™ talks face-to-face with the author of The Brain That Changes Itself about chemical intolerance and the promise of a brain plasticity treatment approach.
  • Superbrain Yoga® Superbrain Yoga®
    Superbrain Yoga® is a simple and effective technique to energize and recharge the brain, based on the principles of subtle energy and ear acupuncture.