The health benefits of water fasting

by Stephen Harrod Buhner (written 2003, copyright © 2003 Stephen Harrod Buhner) Fasting is an exceptionally ancient, and powerful, approach to healing many common disease conditions. It allows the body to rest, detoxify, and to heal. During fasting the body moves into...

Natural solutions for PMS

Hi Susun, Is there something natural that would help with severe pre-menstrual syndrome (PMS)? I’m completely done with trying antidepressants. But I still suffer and could really use some help. If one more person recommends chamomile tea I’m going to...

Health Challenged Celebrities

Life as a public figure isn’t always a bowl of cherries. Fame and fortune cannot protect anyone from going through the same life hardships as us all. Find strength, inspiration, and validation that you are not alone on your journey from our list of celebrities,...

Depression

Dear Dr. Rea, I have had MCS for 30 years. For the past 6 months I have suffered severe depression after the death of two family members. I have tried natural methods to treat depression, but they have not helped. My therapist feels that I need to go on an...