first aid

The secret to proper tick removal

The secret to proper tick removal

by David Jernigan, D.C., D.N.M. | The majority of ideas about how to remove an imbedded tick actually cause the tick to regurgitate (vomit) more bacteria into your body as you try to extract them.

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Natural burn care

Natural burn care

Learn how to make a healing comfrey burn poultice and save it in your freezer for future use – a must for any natural first aid kit. Can also be used on aches, sprains, and breaks!

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