by Candice | The room is spinning, your legs feel like jello, you’ve got an ice-pick headache and it feels like someone whacked you in the stomach with a ping pong paddle… And it’s time to make breakfast.
healing diets
What to eat when you can’t eat anything: Little Miss Sunbuttershine
by Candice | Sunbutter is an alternative to nut butter, made entirely of ground sunflower seeds. The first time I tasted it, I declared that it was sunshine in a jar.
What to eat when you can’t eat anything: Replacing forbidden favorites
by Candice | Sometimes, just occasionally…for a few moments…I really just want a peanut butter and jelly sandwich.
Gut and Psychology Syndrome (GAPS) Diet
Dr. Natasha Campbell-McBride has taken the Specific Carbohydrate Diet (SCD) and evolved it further to create a full protocol for healing digestive disorders and subsequent issues.
What to eat when you can’t eat anything
by Candice, late stage lyme sufferer | It’s possible that my personal diet has the longest name out of all documented diets known to mankind.
The alkaline brain: Dietary concerns in lyme-borreliosis
by David Jernigan, D.C., D.N.M. | Certain dietary changes can help reduce the severity of the symptoms of Lyme disease in those that suffer from hyperammonemia, the excessive accumulation of ammonia in parts of the body.
How to plan a 4-day food rotation diet
by Julie Genser | It’s taken me years to finally sit down and plan out a food rotation menu. I wanted to share my process with you, to help demystify it and get you on a healing regime as soon as possible.
The health benefits of water fasting
by Stephen Harrod Buhner | Fasting is an exceptionally ancient, and powerful, approach to healing many common disease conditions. It allows the body to rest, detoxify, and to heal.
Common characteristics of traditional diets
Dear Sally, What are some of the commonalities found in traditional diets, like those of the various cultures studied by Weston Price, aside from being animal-based?
Specific Carbohydrate Diet (SCD)
The Specific Carbohydrate Diet is a nutritional regimen used to treat a variety of chronic and auto-immune disorders including Crohn’s Disease, Ulcerative Colitis, Diverticulitis, Celiac Disease, Autism and Cystic Fibrosis.