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healing diets

  • What to eat when you can't cook anything: Strategies for the chronically fatigued What to eat when you can’t cook anything: Strategies for the chronically fatigued
    by Candice | The room is spinning, your legs feel like jello, you've got an ice-pick headache and it feels like someone whacked you in the stomach with a ping pong paddle... And it's time to make breakfast.
  • What to eat when you can't eat anything: Little Miss Sunbuttershine What to eat when you can’t eat anything: Little Miss Sunbuttershine
    by Candice | Sunbutter is an alternative to nut butter, made entirely of ground sunflower seeds. The first time I tasted it, I declared that it was sunshine in a jar.
  • What to eat when you can't eat anything: Replacing forbidden favorites What to eat when you can’t eat anything: Replacing forbidden favorites
    by Candice | Sometimes, just occasionally...for a few moments...I really just want a peanut butter and jelly sandwich.
  • Gut and Psychology Syndrome (GAPS) Diet Gut and Psychology Syndrome (GAPS) Diet
    Dr. Natasha Campbell-McBride has taken the Specific Carbohydrate Diet (SCD) and evolved it further to create a full protocol for healing digestive disorders and subsequent issues.
  • What to eat when you can't eat anything What to eat when you can’t eat anything
    by Candice, late stage lyme sufferer | It's possible that my personal diet has the longest name out of all documented diets known to mankind.
  • The alkaline brain: Dietary concerns in lyme-borreliosis The alkaline brain: Dietary concerns in lyme-borreliosis
    by David Jernigan, D.C., D.N.M. | Certain dietary changes can help reduce the severity of the symptoms of Lyme disease in those that suffer from hyperammonemia, the excessive accumulation of ammonia in parts of the body.
  • How to plan a 4-day food rotation diet How to plan a 4-day food rotation diet
    by Julie Genser | It's taken me years to finally sit down and plan out a food rotation menu. I wanted to share my process with you, to help demystify it and get you on a healing regime as soon as possible.
  • The health benefits of water fasting The health benefits of water fasting
    by Stephen Harrod Buhner | Fasting is an exceptionally ancient, and powerful, approach to healing many common disease conditions. It allows the body to rest, detoxify, and to heal.
  • Common characteristics of traditional diets Common characteristics of traditional diets
    Dear Sally, What are some of the commonalities found in traditional diets, like those of the various cultures studied by Weston Price, aside from being animal-based?
  • nourishing food nourishing food
    The food we eat is the energy we supply our body with; what we put in our mouths becomes our cells, tissues, organs, and thoughts. Choose the highest quality nutrients for the highest functioning body and mind.
  • Specific Carbohydrate Diet (SCD) Specific Carbohydrate Diet (SCD)
    The Specific Carbohydrate Diet is a nutritional regimen used to treat a variety of chronic and auto-immune disorders including Crohn's Disease, Ulcerative Colitis, Diverticulitis, Celiac Disease, Autism and Cystic Fibrosis.
  • NASA Nutrient Cocktail NASA Nutrient Cocktail
    A NASA-developed nutritional formula has brought 60-70% of studied children with Crohn's disease into remission, a rate comparable to steroid treatment.
  • Healing Diets Healing Diets
    A collection of dietary approaches that have helped others on their healing journey.
  • Cancer Nutrition Cancer Nutrition
    Resources for those who want to use a nutrient-dense diet to support their body through cancer.
  • Autism Dietary Intervention Autism Dietary Intervention
    Behavioral and cognitive symptoms of children with autism can many times be managed or eliminated through dietary change—an important first step to recovering your child.
  • Simply Raw: Reversing Diabetes in 30 Days trailer Simply Raw: Reversing Diabetes in 30 Days trailer
    An eye opening documentary film that chronicles six diabetics who switch to a diet consisting entirely of organic, vegan, uncooked food to reverse disease without prescription drugs.
  • Supplements Supplements
    Our favorite sources for enzymes, probiotics, vitamins, minerals, and other supplements.
  • FOCUS ON: Digestive Wellness FOCUS ON: Digestive Wellness
  • Fantastic Fixes for Low Energy Fantastic Fixes for Low Energy
    by Connie Strasheim | Energy. We sufferers of chronic illness could all use a bit more of the stuff, and every little blip in our internal and external environments alters how much we have at any given moment.
  • How to boost serotonin, Part 2 How to boost serotonin, Part 2
    Dear Donna, What role does serotonin play in our bodies, and what are some natural ways to increase this neurotransmitter?
  • How to boost serotonin, Part 1 How to boost serotonin, Part 1
    Dear Donna, What role does serotonin play in our bodies, and what are some natural ways to increase this neurotransmitter? Thanks!
  • Benefits of Bone Broths Benefits of Bone Broths
    Dear Sally, I know that the gelatin in broths are very nutritious but can you tell me why, and what other health benefits can be found in them?
  • Diet for autism Diet for autism
    Dear Donna, Is there anything besides a gluten- and casein-free diet that parents can do for their autistic children?
  • What's so bad about soy? What’s so bad about soy?
    Dear Sally, Can you tell me why your organization is so against soy food products?
  • Tax deductions for diet? Tax deductions for diet?
    Dear Donna, Do you know if it's possible to deduct food costs on my tax return for the Body Ecology Diet and other lifestyle expenses?
  • Superfoods Superfoods
    Dear Sally, What "superfoods" do you recommend? Are they really necessary for the average person?
  • Preparing grains properly Preparing grains properly
    Dear Sally, Is there a way to prepare whole grains so they are easier to digest?
  • Food allergies and sensitivities Food allergies and sensitivities
    Dear Dr. T, How effective is food sensitivity testing and a rotation diet for those with CFS/FMS? Is this something you use frequently in your practice? If not, why not?
  • Anti-inflammatory foods Anti-inflammatory foods
    Dear Donna, What foods will help to reduce inflammation? How does one know if they have internal inflammation?
  • Diet for pregnant and nursing women Diet for pregnant and nursing women
    Dear Sally, Do you have any dietary recommendations for women who are pregnant? Should their diet change at all when they start to nurse?
  • Detoxifying diet? Detoxifying diet?
    Dear Donna, I'm not ready to do a cleanse or juice fast, but am wondering if there are detoxifying foods I can add to my diet.
  • Fasting for lyme Fasting for lyme
    Dear Stephen, I read that you have some ideas about fasting as a lyme treatment. Could you please expound?
  • Dietary dangers Dietary dangers
    Dear Sally, Are there any foods one should definitely avoid in their diet?
  • Gluten Sensitivity and Celiac Disease Gluten Sensitivity and Celiac Disease
    Dear Donna, Are any grains okay to eat if you are gluten sensitive? Does the Body Ecology Diet address gluten sensitivity?
  • 25 Reasons to Avoid Sugar 25 Reasons to Avoid Sugar
    Dear Donna, If we shouldn't eat sugar then what kind of sweetener do you recommend...sugar from fruits?
  • Food Combining Food Combining
    Dear Donna, I've always heard about food-combining but never paid much attention to it. Can you explain what it is and the basic principles for starting it? Thanks!
  • What is the Nourishing Traditions diet? What is the Nourishing Traditions diet?
    Dear Sally, Can you give me an overview of the Nourishing Traditions diet - what are the basic guidelines? Thank you!
  • Cooked vs. raw Cooked vs. raw
    Dear Susun, Can you tell me your thoughts on cooked foods vs. raw?
  • Seaweed Seaweed
    Dear Susun, Could you explain the benefits of seaweed and how it might benefit the health of a person with MCS and womyn in general?