managing emotions

  • emotional health emotional health
    Emotional toxicity can derail health as much as toxic chemicals and bacteria can. Learning how to process emotion and past traumas, and communicate effectively with others can help keep you physically healthy!
  • Feeling emotionally flat Feeling emotionally flat
    Dear Stephen, One symptom that really bothers me and makes me unsociable is feeling mentally flat and disconnected...would any of the herbs help with this symptom?
  • Managing intense emotion Managing intense emotion
    Dear Susun, Between life's ups and downs, the stress of chronic illness, monthly hormonal shifts, and the symptoms of MCS, sometimes I just feel the need to rage against the world.
  • Emotional symptoms Emotional symptoms
    Dear Stephen, When on antibiotics one particularly disturbing effect was an emotionally out of control feeling (despair, hopelessness, crying for hours). I get a milder version of this with your herbs.