by Elana Amsterdam | This gluten free latke recipe is one of my all time favorite dishes. Sweet in flavor and fried to a crisp – what could be better?
Butternut squash latkes for Hanukkah
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organic veggies
Broccoli rabe with garlic
by Elana Amsterdam | I confess, I have an addiction to broccoli rabe. I love the bitter flavor and have always believed that bitter is such an important, yet under rated flavor in our culture.
Roasted balsamic beets
by Elana Amsterdam | Beets brighten up any meal with their gorgeous earthy reddish-purple color and are highly nutritious to boot.
Oven roasted broccoli
by Elana Amsterdam | My boys inhale this naturally gluten free roasted broccoli dish whenever I make it.
Baked lemon kale chips
by Elana Amsterdam | We are loving these Lemon Kale Chips. I can’t make enough of them –the boys scarf them down hot out of the oven.
Cauliflower rice
A tasty, nutritious, grain-free, alternative to white rice for those that follow a Primal or Paleo eating plan. Works for the Atkins people too.
Baked carrot oven french fries
by Elana Amsterdam | My boys love these carrot fries hot out of the oven. I like baking them as it eliminates the messy splattering that results from the typical preparation of French fries — frying.
Kale with gomasio
This savory gluten-free vegetable dish is perfect for a cozy winter meal.
Share the joy of wellness – become a health coach to others
by Julie Genser | Could one conversation change the course of your life?
Why grow your own food and vegetables?
by Mike Lieberman | Civilizations were built upon being able to grow food and the community that went into it from planting, taking care of to harvesting, preparing and sharing it.
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