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Post-Traumatic Stress Disorder

  • Meditation decreases gray-matter density in the amygdala Meditation decreases gray-matter density in the amygdala
    Eight weeks of meditation produces measurable changes in the brain, correlating to decreased levels of stress and anxiety and increased memory.
  • Can neurofeedback help chemical sensitivity? Can neurofeedback help chemical sensitivity?
    New research in neurofeedback is showing promise for those with autism, ADHD, Parkinson's disease, and chronic pain conditions like fibromyalgia. Can it help those with environmental intolerances, too?
  • emotional health emotional health
    Emotional toxicity can derail health as much as toxic chemicals and bacteria can. Learning how to process emotion and past traumas, and communicate effectively with others can help keep you physically healthy!
  • Call for submissions: Scarsongs Call for submissions: Scarsongs
    Submit your writing and art for an anthology articulating the terrain of trauma and resilience - a collaboration of the Icarus Project, the Bay Area Radical Mental Health Collective, and Activist Trauma Support.
  • Amygdala Retraining™ Program Amygdala Retraining™ Program
    Ashok Gupta Explains his Amygdala Retraining™ Program for ME/CFS/FM and Associated Illnesses.
  • Amygdala Retraining™ Program Appendix Amygdala Retraining™ Program Appendix
    Appendix to Ashok Gupta's article "Explaining the Amygdala Retraining Program™ for ME/CFS/FM and Associated Illnesses."
  • PTSD Web Resources PTSD Web Resources
    Websites and articles about post traumatic stress disorder (PTSD).
  • Healing trauma and chemical sensitivities Healing trauma and chemical sensitivities
    Interview with Derval Dunford, creator of Sui meditation CD, about how she healed trauma and overcame the limitations of chemical sensitivity.