Hi Susun, As I age, I’m becoming concerned about the health of my heart. What can you recommend to keep it fit and toned, in terms of exercise and nutrition?
Ten tips for a healthy heart
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quit smoking
Rebellious teens: pawns for tobacco companies
by Julie Genser | When my friends and I started smoking in seventh grade at age 12, we thought we were trés cool. Some of us loved the thought of doing something our parents did but we were still considered “too young” for.
Quitting smoking
Dear Susun, Do you have any tips on how to transition out of a nicotine addiction naturally?
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