by Julie Genser | I recently started adding plantain extract and cabbage to my daily green veggie juice to increase the healing digestive properties.
Why I added plaintain and green cabbage to my daily juice
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raw foods
Simple green juice
by Elana Amsterdam | Simple Green Juice made with just three ingredients (cucumber, parsley, and lemon) is ultra refreshing.
Raw chocolate peanut butter balls
by Elana Amsterdam | Here’s a quick and easy gluten free cookie recipe that requires no baking. I really like making no bake (think no hassle) cookies during the hectic holidays.
Cherry chocolate coconut ice cream
If you love cherries, and if you love chocolate, you are going to LOVE this treat.
Raw blackberry cheesecake with pecan-date crust
Recently, my Facebook friend Natasha Jamison posted photos and a recipe for a raw cherry “cheesecake” and I knew I had to adapt it, using the organic blackberries I had just purchased.
Green veggies and sprouts juice
This green veggies and sprouts juice provides a protein-packed jumpstart for your day.
Pepper-crusted cashew cheese with herbs
Use it on crackers or fresh vegetables – it is great with thinly sliced radish. Spread it on bread, or use it on pizza. Do anything with it!
Last Minute Guilt and Gluten Free Thanksgiving Desserts
For those on gluten-, dairy-, refined sugar-, and soy-free diets, holiday meals can be a drag — especially when it comes to dessert. These delicious recipes can help change that!
Cancer Nutrition
Resources for those who want to use a nutrient-dense diet to support their body through cancer.
Mail Order
Eating healthy has never been more accessible—from organic veggie mail order and local delivery services to companies specializing in gluten free or raw foods, anyone can get healthy home-cooked meals delivered to their doorstep (for a price, of course).
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