I had an immediate, powerfully positive response to the Earthing bedsheet during a recent stay at a retreat center that offers all its guests an Earthing experience. I ordered my own sheet online the very next day.
restful sleep
How smart meters are affecting people with electromagnetic hypersensitivities
This all has been very frightening and has taken a physical ex-athlete in good condition with no medical history…and has turned me into a person who struggles daily to survive over the last two years.
Sleeping on Wool Felts
Eliana Jantz, bed designer and founder of Shepherd’s Dream, is now forming a felting collective in Montague, California to focus on wool felts as the perfect sleep system.
Nesting Instinct: A Survey of Bedding Options for the Chemically Sensitive
Julie Genser presents an array of sleeping solutions for those unable to tolerate chemicals in conventional mattresses and bedding materials.
Bedding – Buy or DIY
Indulge your nesting instinct—create a safe, nurturing ensemble for whatever form your sleep oasis takes; organic mattress, homemade pad, cot, or tent.
10 Benefits of Rising Early
by Leo Babauta | Recently a reader asked me about my habit of waking at 4:30 a.m. each day, and asked me to write about the health benefits of rising early, which I thought was an excellent question.
Dying For Some Zzz’s!
by Connie Strasheim | It’s midnight, and you’ve been lying awake for two hours, your thoughts on fast forward as you toss and turn like a vegetable kabob over a spit.
Reducing Electromagnetic Frequency Exposure May Improve Your Health
by Julie Genser | In September 2007, the EU’s European Environment Agency (EEA) and the country of Germany both issued warnings to their citizens advising them to avoid the use of WiFi and cell phones until further long term studies are conducted.