The health benefits of water fasting

by Stephen Harrod Buhner (written 2003, copyright © 2003 Stephen Harrod Buhner) Fasting is an exceptionally ancient, and powerful, approach to healing many common disease conditions. It allows the body to rest, detoxify, and to heal. During fasting the body moves into...

FOCUS ON: Autoimmune Disease

a case of mistaken identity The main function of our immune system is to defend the body against viruses, bacteria, fungi and other foreign invaders. It is a complex network of highly individualized cells that patrol, identify, attack, and remove cellular intruders....