How to boost serotonin, Part 2

Dear Donna, What role does serotonin play in our bodies, and what are some natural ways to increase this neurotransmitter? Thanks! Donna’s response: In part 1 of this 2-part response, I highlighted the importance of serotonin, “the happiness...

How to boost serotonin, Part 1

Dear Donna, What role does serotonin play in our bodies, and what are some natural ways to increase this neurotransmitter? Thanks! Donna’s response: What do health issues like depression, autism, Alzheimer’s, eating disorders, chronic fatigue and other...