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side dish

  • Parsnip apple mash Parsnip apple mash
    by Kim Christensen | The flavor of this dish is striking. It is sweet and nutty, with a rich texture that will surely win over any mashed potato lover.
  • Zucchini noodles Zucchini noodles
    by Elana Amsterdam | I’ve followed a strict grain-free diet since 2001. Still, I eat pasta every week. How’s that possible? Zucchini noodles, otherwise known as zoodles.
  • Gluten free biscuits Gluten free biscuits
    by Elana Amsterdam | These biscuits are super easy to make and high protein fare to boot.
  • Butternut squash latkes for Hanukkah Butternut squash latkes for Hanukkah
    by Elana Amsterdam | This gluten free latke recipe is one of my all time favorite dishes. Sweet in flavor and fried to a crisp – what could be better?
  • Roasted acorn squash Roasted acorn squash
    by Elana Amsterdam | I serve my squash with ground cinnamon and a touch of additional coconut oil. It tastes like an ambrosial dessert, even though squash is a healthy (and lower calorie) food.
  • What to eat when you can't cook anything: Strategies for the chronically fatigued What to eat when you can’t cook anything: Strategies for the chronically fatigued
    by Candice | The room is spinning, your legs feel like jello, you've got an ice-pick headache and it feels like someone whacked you in the stomach with a ping pong paddle... And it's time to make breakfast.
  • What to eat when you can't eat anything: Replacing forbidden favorites What to eat when you can’t eat anything: Replacing forbidden favorites
    by Candice | Sometimes, just occasionally...for a few moments...I really just want a peanut butter and jelly sandwich.
  • Cabbage apple slaw Cabbage apple slaw
    by Kim Christensen | Simple slaws are ideal for every season of the year. They are crunchy and light, yet satisfying and filling, and endlessly adaptable to a variety of seasonal produce.
  • Paleo dirty rice Paleo dirty rice
    by Elana Amsterdam | Using anitoxidant rich low-carb cauliflower, this dirty rice recipe makes one heck of a savory Paleo side dish.
  • Beet and black bean chili Beet and black bean chili
    by Kim Christensen | Easy to prepare, and full of protein, fiber, and loads of vitamins and minerals, this soup is ideal for a chilly night.
  • Cultured curried carrot sticks Cultured curried carrot sticks
    by Kim Christensen | Slightly sour, slightly salty, slightly spicy, and plenty crunchy - serve along side sandwiches or wraps, Indian-style meals, as part of a relish tray, or eat straight out of the jar.
  • Dining al desko: Wild rice with hijiki and carrots Dining al desko: Wild rice with hijiki and carrots
    by Kim Christensen | A high fiber, super nutritious, wonderfully satisfying bowl of goodness.
  • Roasted balsamic beets Roasted balsamic beets
    by Elana Amsterdam | Beets brighten up any meal with their gorgeous earthy reddish-purple color and are highly nutritious to boot.
  • Lemon and herb chicken liver paté Lemon and herb chicken liver paté
    by Kim Christensen | This paté is rich and flavorful, highlighted with fresh herbs and lemon. Paté is a delicious, affordable, nutrient dense solution for snacks and meals.
  • Toasted cumin and paprika hummus Toasted cumin and paprika hummus
    by Kim Christensen | Hummus is delicious, economical, easy-to-prepare, and has endless opportunity for variation.
  • Oven roasted broccoli Oven roasted broccoli
    by Elana Amsterdam | My boys inhale this naturally gluten free roasted broccoli dish whenever I make it.
  • Baked lemon kale chips Baked lemon kale chips
    by Elana Amsterdam | We are loving these Lemon Kale Chips. I can't make enough of them --the boys scarf them down hot out of the oven.
  • Cauliflower rice Cauliflower rice
    A tasty, nutritious, grain-free, alternative to white rice for those that follow a Primal or Paleo eating plan. Works for the Atkins people too.
  • Pumpkin coconut soup Pumpkin coconut soup
    by Kim Christensen | I think you'll really like this soup. It's easy to make and easy on the wallet - and packs in a ton of amazing vitamins, minerals, fiber, and antioxidants without a lot of carbs.
  • Baked carrot oven french fries Baked carrot oven french fries
    by Elana Amsterdam | My boys love these carrot fries hot out of the oven. I like baking them as it eliminates the messy splattering that results from the typical preparation of French fries -- frying.
  • Sorrel-sesame slaw Sorrel-sesame slaw
    by Kim Christensen | This slaw is crunchy, spicy, sweet, and salty, just the way I like it. It's quick to prepare, and pretty too (especially served in my new purple lacquered bamboo bowl).
  • Spicy slaw Spicy slaw
    The perfect side dish for a summer picnic - made with purple cabbage for a delectably sweet crunch.
  • Sauteed zucchini with garlic scape and spinach pesto Sauteed zucchini with garlic scape and spinach pesto
    This is a delicious side dish that is easy to prepare. To make it a main course, toss it with cooked pasta, rice or quinoa, add white beans or cooked chicken, and stir in more pesto, to taste.
  • Asian coleslaw Asian coleslaw
    Spice up a classic summer side dish with ume plum vinegar, toasted sesame seeds, lime juice, and freshly grated ginger. Zing!