Slow Food Movement

  • nourishing food nourishing food
    The food we eat is the energy we supply our body with; what we put in our mouths becomes our cells, tissues, organs, and thoughts. Choose the highest quality nutrients for the highest functioning body and mind.
  • 5 Powerful Reasons to Eat Slower 5 Powerful Reasons to Eat Slower
    by Leo Babauta | One of the problems in our daily lives is that many of us rush through the day, with no time for anything … and when we have time to get a bite to eat, we gobble it down.