Dear Sally, Can you suggest an alternative form to methylcobalamin (vitamin B12) injections which are very costly as they are compounded? Also, I’ve been unable to tolerate ferrous gluconate….any suggestions?
Vitamin B12 and Iron
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Dear Sally, Can you suggest an alternative form to methylcobalamin (vitamin B12) injections which are very costly as they are compounded? Also, I’ve been unable to tolerate ferrous gluconate….any suggestions?
Dear Sally, If I eat healthy sources of grass-fed animal protein, do I still need to supplement B-12? How important is it? Thanks!