What can you suggest for jerking and twitching legs/feet that start when I am trying to fall asleep? I’ve tried magnesium but it has not helped.
I would add B-12, 1000-2000 MCG daily, Chinese skullcap root tincture (¼ tsp 3x daily) from elkmountainherbs.com, American skullcap leaf tincture (¼ tsp 3x daily) – get the Herb Pharm brand.
0 Comments