We are featuring Transformational Salts this month, made by Holistic People™.
The Importance of Offal (Organ Meats)
Organs are the most nutrient-rich foods in the world, containing up to 100x more nutrients than muscle meats!
Product of the Month: Jan 2023
Bone Broth Sauce by Gevity Rx kicks off our new monthly spotlight!
Three Ways to Turbo-Boost Brain Plasticity
Focusing on nutrition, trauma work, and environmental clean-up can help your brain retraining practice in big ways!
Trace Minerals I Love
My favorite whole food forms of trace mineral supplementation!
Making the Most of Methylation
The creators of the excellent methylated multivitamin Nutreince take a deep dive into our detoxification pathways.
Make Your Own Wild Greens Concentrate
This how I get a variety of greens into my body without having to think about it every day.
Ten Ways to Replenish Electrolytes
After being severely mercury and arsenic poisoned in the mid-90’s, the mineral transport abilities of my cells became highly impaired.
Using Complete Nutrition to Detoxify + Heal
Toxicity is probably the single largest cause of all your symptoms:
Nine Ways to Increase Intracellular Hydration
Increasing water intake when dehydrated won’t help with hydration unless the H2O can get into your cells. Nine ways to help increase intracellular hydration are: