by Kim Christensen | Hemp seeds have an impressive nutritional profile, containing lots of protein, phosphorus, magnesium, zinc, and omega fatty acids.
Creamy hemp milk
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Eat. Heal. Live.
Chickpea millet stew
by Kim Christensen | Providing protein, complex carbohydrates, fiber, and healthy fat, this soup is a true meal-in-a-bowl, inspired by the flavors of the Silk Road.
Toasted cumin and paprika hummus
by Kim Christensen | Hummus is delicious, economical, easy-to-prepare, and has endless opportunity for variation.
Blueberry oatmeal smoothie
by Kim Christensen | Whenever there is an abundance of natural color, there is usually an abundance of vitamins, minerals, antioxidants, and other great stuff.
Dairy-free coconut kefir berry ice cream
by Kim Christensen | Tastes a lot like a strawberry malt and has just a hint of that cultured tartness on the finish. A mix of berries, a bit of agave nectar, and some stevia add just the right amount of sweetness.
Honey chocolate hearts for V-day
by Kim Christensen | This homemade chocolate is dark, rich, and wonderfully creamy, sweetened with just a touch of raw honey. It isn’t too sweet, just the way I like it.
Sugar-free homemade beef jerky
by Kim Christensen | This jerky is easy to make, addictively delicious, and much more affordable and allergy-friendly than buying it pre-made.
Pumpkin coconut soup
by Kim Christensen | I think you’ll really like this soup. It’s easy to make and easy on the wallet – and packs in a ton of amazing vitamins, minerals, fiber, and antioxidants without a lot of carbs.
Sweet potato spice crumble bars
by Kim Chirstensen | These bars are a truly whole foods dessert that you can feel good about eating – perfect for any of your wintertime get-togethers.
Grain-free chocolate pumpkinseed bread
by Kim Christensen | This is bread with substance and character, and you’ll love it. Best yet, no blood sugar crashes, hardly any carbs, and lots of quality protein and fiber!
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