by Candice | The room is spinning, your legs feel like jello, you’ve got an ice-pick headache and it feels like someone whacked you in the stomach with a ping pong paddle… And it’s time to make breakfast.
by Candice | Sunbutter is an alternative to nut butter, made entirely of ground sunflower seeds. The first time I tasted it, I declared that it was sunshine in a jar.
by Candice | Sometimes, just occasionally…for a few moments…I really just want a peanut butter and jelly sandwich.
by Julie Genser | It’s taken me years to finally sit down and plan out a food rotation menu. I wanted to share my process with you, to help demystify it and get you on a healing regime as soon as possible.
Enter by Saturday, October 16 at 9 pm CST to win a free “A Year to Eat Freely” 2011 allergy-friendly, gluten-free recipe calendar by Kim Christensen
An excellent source of vitamin A, vitamin C, folate, calcium, and manganese.
Rutabagas are full of vitamin C and fiber, and have naturally antibacterial properties like all crucifers. Rock on!
Sugar-free, allergy-free, and totally kid-friendly Easter Day treats from Kim Christensen of affairsofliving.com.
A breakfast treat that packs a major nutritional punch – buckwheat, amaranth, coconut, and flax seed all have lots of healthy fiber, as well being natural sources of healthy protein and amino acids.
Packed with probiotics and flavor, these cultured veggies are sure to please the palate.
