Magazine
Liposomal resveratrol
Dear Stephen, I have several bottles of liposomal resveratro from Let’s Talk Health company. Do you know if this will suffice for the resveratrol you recommend as part of the core protocol?
Lyme underlying diabetes?
Dear Stephen, I had lyme 13 years ago, and got better after one and a half years. Three years ago I was diagnosed with type-1 diabetes. My current nutritionist thinks I still have lyme underlying this whole thing.
L-arginine contraindicated with lyme?
Dear Stephen, You recommend a fairly high dose of l-arginine when treating bartonella. However, I have also read of those with lyme having high amounts of ammonia, and taking l-arginine can exacerbate symptoms related to high ammonia. Your thoughts?
Roasted balsamic beets
by Elana Amsterdam | Beets brighten up any meal with their gorgeous earthy reddish-purple color and are highly nutritious to boot.
Interruption in Buhner lyme herb protocol
Dear Stephen, I missed a few days taking the herbs on your protocol. What can I expect if I continue for the next 1-4 months on the core protocol, given that I had this slip?
Lemon and herb chicken liver paté
by Kim Christensen | This paté is rich and flavorful, highlighted with fresh herbs and lemon. Paté is a delicious, affordable, nutrient dense solution for snacks and meals.
Progesterone patch as a sleep aid?
Dear Stephen, Would a bio identical progesterone patch to help me sleep be counter-productive to taking the lyme herbs? Are there any comments or suggestions you have to aid in sleep?
Big Bend: Reflections on disability, dangerous gifts, and profound transformation
by Jacks McNamara, co-founder of The Icarus Project, which seeks to promote alternatives of looking at and dealing with what gets labeled as mental illness in our society.
Medicinal mushrooms
Dear Susun, What are the best ways to ingest medicinal mushrooms such as Reishii – as food; or are tinctures a good way to preserve the medicinal components?