I’ve been eating a restricted diet for many years so it’s very important that my meals are nutrient dense and full of vitamins, healthy fats, and often, bone-building collagen.
Increasing water intake when dehydrated won’t help with hydration unless the H2O can get into your cells. Nine ways to help increase intracellular hydration are:
Brief reviews by Scott Killingsworth of two recently published books
Ashok Gupta has released version 5.0 of his brain retraining program, now accessible online and with a money back guarantee!
My new cookbook features anti-inflammatory, low lectin recipes.
Longtime Planet Thrive member Amelia Hill has published an inspirational ebook with 100 of her most uplifting pep-talks for those going through intense life challenges. Enter to win a copy of YOU CAN and YOU WILL!
Yasmina Ykelenstam, creator of HealingHistamine.com, has passed away from an aggressive form of breast cancer.
Dr. William Rea of EHC-D, who has treated many thousands of patients with environmental illness, has died.
Part 2 of Peggy Munson’s critical review of the film Unrest by Jen Brea.
Part 1 of a critical review of the movie Unrest by author and ME patient/activist Peggy Munson.