• Dining al desko: Wild rice with hijiki and carrots Dining al desko: Wild rice with hijiki and carrots
    by Kim Christensen | A high fiber, super nutritious, wonderfully satisfying bowl of goodness.
  • Anti-radiation miso soup with kombu Anti-radiation miso soup with kombu
    by Julie Genser | Focus on an iodine-rich, radiation-protective diet in the coming days and weeks to protect yourself from potential radiation exposure from Japan's possible nuclear reactor meltdowns.
  • Ginger licorice tea Ginger licorice tea
    by Elana Amsterdam | When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day.
  • Thyroid support Thyroid support
    Dear Stephen, Currently, I have symptoms of hyperthyroidism at night and symptoms of hypothyroidism during the day. How can I treat this?
  • Fantastic Fixes for Low Energy Fantastic Fixes for Low Energy
    by Connie Strasheim | Energy. We sufferers of chronic illness could all use a bit more of the stuff, and every little blip in our internal and external environments alters how much we have at any given moment.
  • Thyroid and adrenals Thyroid and adrenals
    Dear Stephen, I spent some time living in the South Pacific. A year after returning back to the States, I started getting gastro symptoms. Is it possible that I got a bug overseas and it made Lyme surface?
  • Nourishing the thyroid gland Nourishing the thyroid gland
    Dear Susun, I have been diagnosed with hypothyroidism and have been on Armour Thyroid for about a year and a half. My goal is to stop using the Armour and care for my thyroid naturally without supplements.
  • Graves disease Graves disease
    Dear Dr. T, I was diagnosed several years ago with Graves and was given Rai. I was doing okay until around January.
  • Seaweed Seaweed
    Dear Susun, Could you explain the benefits of seaweed and how it might benefit the health of a person with MCS and womyn in general?