menopause

Cessation of menses

Cessation of menses

Dear Susun, My period stopped and my doctor wants to put me on synthetic hormones. I would like to avoid taking synthetic hormones – can you help?

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Digestive distress with menopause

Digestive distress with menopause

Dear Susun, I am new to menopause. Are digestive issues associated with this life change, and do you have suggestions from the Wise Woman tradition to deal with digestive issues naturally?

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Phases of menopause

Phases of menopause

Dear Susun, Can you tell me what I can expect in terms of the different phases of menopause, and things I can do to ease the transition?

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