Hi Susun, As I age, I’m becoming concerned about the health of my heart. What can you recommend to keep it fit and toned, in terms of exercise and nutrition?
Ten tips for a healthy heart
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omega-3 fatty acids
Omega 3s: fish oil vs. flax seed oil
Dear Donna, Is there a difference between Omega 3 fatty acids found in fish oil and other sources, like flax seed oil?
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