LimbicRetraining.comLimbicRetraining.com is a new satellite blog created by Planet Thrive that will focus exclusively on brain retraining for chemical sensitivity, chronic fatigue syndrome, fibromyalgia, and related conditions. Over the past two years, Planet Thrive has been sharing articles and interviews about the Gupta Amygdala Retraining™ Program and Dynamic Neural Retraining System™, two brain retraining programs based on neuro-linguistic programming (NLP) and other modalities aimed at calming an overactive limbic system and resetting our unconscious stress response to external stimuli. There has been huge interest in the programs and we wanted to create a clearinghouse site with easy access to resources and information for those interested in this approach.

The website is set up as a blog, with articles posted on the homepage. There are also individual pages: About (basic description of brain retraining and the purpose of the site), FAQs (myths and facts about brain retraining programs), Reading List (suggested books for inspiration and education), Brain Nourishment (dietary suggestions and nutritional supplements for brain health), Support (directory of web resources and practitioners), and Research (links to related studies and articles).

An upcoming article will compare a brain retraining program designed for autism with the MCS/CFS brain retraining programs – sign up for an email subscription to receive new posts in your inbox if you don’t want to miss it!

Author

  • Julie Genser, founder of Planet Thrive

    Earthwalker is the username that PT founder Julie Genser created for her online interactions so many years ago when first creating Planet Thrive.

    Julie's (Earthwalker's) life was derailed over twenty years ago when she had a very large organic mercury exposure after she naively used a mouth thermometer to measure the temperature of just-boiled milk while making her very first pizza at home. The mercury instantly expanded into a gas form and exploded out the back of the thermometer right into her face. Unaware that mercury was the third most neurotoxic element on Earth, Julie had no idea she had just received a very high dose of a poisonous substance.

    A series of subsequent toxic exposures over the next few years -- to smoke from two fires (including 9/11), toxic mold, lyme disease, and chemical injuries -- caused catastrophic damage to her health. While figuring out how to survive day-to-day, and often minute-to-minute, she created Planet Thrive to help others avoid some of the misdiagnoses and struggles she had experienced.

    She has clawed her way over many health mountains to get to where she is today. She is excited to bring the latest iteration of Planet Thrive to the chronic illness community.

    In 2019, Julie published her very first cookbook e-book called Low Lectin Lunches (+ Dinners, Too!) after discovering how a low lectin, gluten free diet was helping manage her chronic fascia/muscle pain.

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3 Comments

  1. Kirby Fairfax

    Congrats on the new LimbicRetraining page: it’s awesome!

    I wanted to suggest a book I didn’t see listed on the references page: Dr. Caroline Leaf’s “Who Switched Off My Brain?” is really good, and fits right in with the topic.

    Blessings,
    Kirby

  2. earthwalker

    Thanks so much Kirby, glad you like the new website. I will definitely check that book out. Thank you for sharing! xx Julie

  3. Concerned

    My concern about this “treatment” is that docs will say it is proof that it is “all in your head” AND that the fact that MCS and fybromyalgia are environmentally induced will be ignored and replaced by a a questionable treatment. We should all be diligent to live healthy and avoid toxins when at all possible. Good luck and good health to all.

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