Magazine

Articles written by our community, for our community.

Illuminate Canada Yellow 2026

You are invited to watch Canada light up for EI/MCS Awareness this May!

Ginger lime mocktail

Ginger lime mocktail

by Elana Amsterdam | I think you could also call this sparkling zesty drink liquid superfood. The ginger is full of anti-oxidants and the lime juice is packed with Vitamin C and bioflavanoids.

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Cultured curried carrot sticks

Cultured curried carrot sticks

by Kim Christensen | Slightly sour, slightly salty, slightly spicy, and plenty crunchy – serve along side sandwiches or wraps, Indian-style meals, as part of a relish tray, or eat straight out of the jar.

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