Magazine

Articles written by our community, for our community.
Rotisserie Turkey from Metabolic Meals

Product of the Month: January 2025

I recently discovered Metabolic Meals -- a company that delivers chef-prepared meals nationwide AND takes ingredient sourcing seriously. They ship it fresh and there is no cooking involved -- you just reheat and eat! Their meals feature: • 100% gluten-free menu •...

Nausea and muscle spasms

Dear Stephen, My biggest symptoms now are nausea and deep muscle spasms. I have a lot of herbs but I’m afraid to start with anything because of the huge spasms I get, even in my head. Do you have any advice for me?

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Arachnoid matter

Dear Stephen, Since my lyme diagnosis, many of my adhesive arachnoiditis symptoms have reappeared or gotten worse. Aside from the neuro protocol outlined in the book, are there any other herbs or remedies you might recommend?

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