by Elana Amsterdam | Beets brighten up any meal with their gorgeous earthy reddish-purple color and are highly nutritious to boot.
Roasted balsamic beets
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Julie Genser
Lemon and herb chicken liver paté
by Kim Christensen | This paté is rich and flavorful, highlighted with fresh herbs and lemon. Paté is a delicious, affordable, nutrient dense solution for snacks and meals.
Big Bend: Reflections on disability, dangerous gifts, and profound transformation
by Jacks McNamara, co-founder of The Icarus Project, which seeks to promote alternatives of looking at and dealing with what gets labeled as mental illness in our society.
Creamy hemp milk
by Kim Christensen | Hemp seeds have an impressive nutritional profile, containing lots of protein, phosphorus, magnesium, zinc, and omega fatty acids.
The secret to proper tick removal
by David Jernigan, D.C., D.N.M. | The majority of ideas about how to remove an imbedded tick actually cause the tick to regurgitate (vomit) more bacteria into your body as you try to extract them.
Radiation-free cabin draws attention to electro-pollution
A group of Swedish electrically hypersensitive (EHS) activists put up a Faraday cage shaped like a cabin in downtown Gothenburg, Sweden in order to draw attention to the problem of electro-pollution.
Chemical sensitivity in the Arctic
Chemical intolerance is not just a problem in heavily populated areas of the globe, but can also strike in the Arctic.
Winter squash tomato sauce with radiation cancer protection
by Julie Genser | Eating orange foods like winter squash and carrots can protect you from radiation-induced cancers. Eat this delicious sauce with meatballs, fish, or sop it up with your favorite gluten-free bread!
Gluten-free chocolate raspberry Hamantaschen
by Elana Amsterdam | I’ve been on a gluten-free Hamantaschen rampage the last few days and these are my latest and greatest.
Anti-radiation miso soup with kombu
by Julie Genser | Focus on an iodine-rich, radiation-protective diet in the coming days and weeks to protect yourself from potential radiation exposure from Japan’s possible nuclear reactor meltdowns.