dosage info

Orthostatic intolerance and tinctures

Dear Stephen, I seem to have orthostatic intolerance (OI) issues that are made worse with herbs that are classed as vasodilators…interestingly, I discovered that I can better tolerate these same herbs when taken in tincture form rather than powder.

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Core herbs dosing

Dear Stephen, Can I really shift to a maintenance dose after two months and still get a good effect, or should I proceed symptomatically, i.e., only lowering the dose after die-off symptoms subside?

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