Dear Donna, Is there a link between autism and fungal infections in a mother during pregnancy?
Gut Ecology
How to boost serotonin, Part 2
Dear Donna, What role does serotonin play in our bodies, and what are some natural ways to increase this neurotransmitter?
How to boost serotonin, Part 1
Dear Donna, What role does serotonin play in our bodies, and what are some natural ways to increase this neurotransmitter? Thanks!
Omega 3s: fish oil vs. flax seed oil
Dear Donna, Is there a difference between Omega 3 fatty acids found in fish oil and other sources, like flax seed oil?
Diet for autism
Dear Donna, Is there anything besides a gluten- and casein-free diet that parents can do for their autistic children?
Tax deductions for diet?
Dear Donna, Do you know if it’s possible to deduct food costs on my tax return for the Body Ecology Diet and other lifestyle expenses?
Yeast/Candida Infections
Dear Donna, I am struggling to manage a systemic candida condition. Have any dietary advice?
How to tell if food is fresh
Dear Donna, How does one know if meat and fish is still fresh? What about milk and eggs—how long do they last? Thanks!
Is leaky gut all that bad?
Dear Donna, Is having a leaky gut all that bad, and is it possible to heal one after so many years of damage? Thanks.
Anti-inflammatory foods
Dear Donna, What foods will help to reduce inflammation? How does one know if they have internal inflammation?