Dear Donna, I’m not ready to do a cleanse or juice fast, but am wondering if there are detoxifying foods I can add to my diet.
Detoxifying diet?
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Gut Ecology
Gluten Sensitivity and Celiac Disease
Dear Donna, Are any grains okay to eat if you are gluten sensitive? Does the Body Ecology Diet address gluten sensitivity?
25 Reasons to Avoid Sugar
Dear Donna, If we shouldn’t eat sugar then what kind of sweetener do you recommend…sugar from fruits?
Food Combining
Dear Donna, I’ve always heard about food-combining but never paid much attention to it. Can you explain what it is and the basic principles for starting it? Thanks!
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